Half Full – Chapter One



An off-shoot of OUTSPOKEN in which a guest and myself make an effort to bring some positive light to an otherwise negative situation, feeling, or belief. It’s forced optimism at its finest!


OUTSPOKEN – Ep. 39 – Natalia S.



Living through a coup d’etat, the ripple effect, self-esteem, being in therapy, analogy and the law, perception of reality, and much more…


OUTSPOKEN – Ep. 38 – Daniel D.



4th generation San Franciscan, early tragic loss, healing through creative work, ignoring the self-critic, supporting what kids want, process over product, Instagram for artists, the healing power of pets, and much more…


OUTSPOKEN – Ep. 36 – Graham M.



Early punk shows in Scotland, art school, discovering photography, first time in N.Y., breaking negative loops, addiction and recovery, making amends, and much more…


OUTSPOKEN – Ep. 31 – Doug C. (Pt. 1)



Jungian psychology, individuation, what the psyche does, Jordan Peterson, crisis of consciousness, corruption in politics, perfect process, Bernie Sanders, living your ethics, vibration, and much, much more…


OUTSPOKEN – Ep. 30 – Leslie V.



Keeping schools integrated, growing up in San Francisco, passing on values, accelerating consciousness, friends in spite of differences, confidence, saying no to prima donnas, choppy water, and much, much more…


OUTSPOKEN – Ep. 29 – Aaron W.



Path to photography, alternative learning styles, human creativity, love and relationships, balancing karma, hot lava, partner is a therapist, space drink, and much, much more…


OUTSPOKEN – Ep. 28 – Eric G.



Early intro to Chinese cuisine, head injury at 19, learning to walk and talk again, the power of optimism, living with a disability, solitude not chosen, the math remains in tact, and much, much more…


OUTSPOKEN – Ep. 27 – Rich J.



Skateboarding & punk music, everyone is creative, self-absorption is the new rule, saved by a cell phone, nepotism, impacts of early choices, safety in numbers, doing what you love, and much, much more…


OUTSPOKEN – Ep. 26 – Melissa B.



Old stuff, the desert, California born, San Francisco speakeasies, acting out of anger, diseased thinking, need for animals, spiritual callings, happiness, work, stop buying stuff, and much, much more…


Hypocrite’s Corner – Session One



Come with me, as I reflect on a brief sampling of shame-inducing behaviors. It’ll be fun!


OUTSPOKEN – Ep. 25 – Josh B.



Toxic masculinity, vulnerability, empathy, commitment, the triangle, using privilege for good, new father of a son, last of the revolutions?, spreading love, global reckoning, parenting advice, Mr. Rogers, and much, much more…


OUTSPOKEN – Ep. 24 – Michelle C.



Growing up in Vegas, Dad’s in a band or two, The Rat Pack & Elvis, 15 year-old girl punk drummer, dust bowl grandpa, Trail of Tears great great grandma, lesbian cab drivers in Tucson, real Las Vegas, meth and the Mint 400, diversifying the next generation of programmers, manipulating consciousness, and much, much more…